Wellness5 days / 4 nightsKutaisi & MestiaGentle to moderate
Mestia digital detox
A five-day retreat in Upper Svaneti combining quiet time, community connection, meditation, forest bathing and mountain culture.
View itinerary
All tours
WellnessMulti-day
Lentekhi Digital Detox & Silent Retreat
A five-day journey into Lower Svaneti combining digital detox, meditation, forest bathing, light hiking and time with local communities.
Kutaisi & Lentekhi5 days / 4 nightsGentle to moderate
Practical details: timing, pickup and inclusionsExperience
What defines this journey
- Digital detox from arrival through the closing circle
- Meditation, breathing exercises and silence therapy
- Forest bathing and light hiking around Lentekhi
- Svan family guesthouse stays and local food
- Traditional stories, Kubdari and local craft activities
Before you travel
Practical details
Use these details to plan your inquiry. Where arrangements depend on your group, we will confirm them with your quotation before booking.
- Duration and timing
- 5 days / 4 nights
- Meeting and pickup
- The itinerary starts and ends in Tbilisi. The exact pickup point and departure and return times are confirmed with your quotation.
- Transport and guiding
- Comfortable minibus throughout the tour · Professional guide and meditation instructor
- Meals, admissions and extras
- Full-board meals, programme activities and listed entrance fees are included. Confirm dietary needs and any unlisted extras with your quotation.
- Dates and availability
- Your travel date and final availability are confirmed with your quotation.
- Activity level
- Gentle to moderate. Share any mobility or participation requirements when making your inquiry.
Itinerary
The journey, step by step
- 01
Day 1 — Tbilisi to Kutaisi
Travel west to Kutaisi, visit Prometheus Cave and Motsameta Monastery, then settle into a local guesthouse for an Imeretian dinner and silence therapy before sleep.
- 02
Day 2 — Kutaisi to Lentekhi
Continue into Lower Svaneti, check in with a Svan family, walk in the forest, enjoy a light local picnic and hear regional stories over dinner.
- 03
Days 3–4 — Silence and forest bathing
Slow forest walks, light hikes toward Moashi, mountain-view meditation and local activities such as making cheese, Kubdari or Svanetian salt.
- 04
Day 5 — Return to Tbilisi
After breakfast, devices are returned and the group gathers for reflection before travelling back to Tbilisi with a lunch stop en route.
Included
- Comfortable minibus throughout the tour
- 1 night in Kutaisi and 3 nights in Lentekhi guesthouses
- Full-board meals featuring local products
- Professional guide and meditation instructor
- Program activities and listed entrance fees
Not included
- Personal expenses
- Travel insurance
- Additional services not listed in the itinerary
- Early check-in and late checkout
Price by group size
Plan the right format.
Prices are per person for the group sizes and itinerary shown.
2-person group$795 per person
4-person group$670 per person
8-person group$615 per person
Single supplement$150
What to bring
- • Pack breathable clothing for meditation and relaxation sessions.
- • Bring sturdy hiking shoes, lightweight layers and a waterproof outer shell.
- • A sun hat, sunglasses, sunscreen and personal toiletries are recommended.
Cancellation policy
- • Cancellation up to 35 days before departure: no cancellation fee.
- • Cancellation 35 to 21 days before departure: 30% of the total price.
- • Cancellation 21 to 14 days before departure: 50% of the total price.
- • Cancellation 7 to 1 days before departure: 100% of the total price.
Continue exploring
Related journeys
Wellness
Wellness1 dayTbilisi Sea or Turtle LakeGentle
Wellness day
A lakeside wellness day combining gentle movement, breathing, sound-based relaxation, journaling, and deep rest at Tbilisi Sea or Turtle Lake.
View itinerary